Harina de Trigo

by San Blas 1kg in Wheat flours Barcode 7501079334018
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina de Trigo by San Blas provides 345 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 345 kcal 342
Total fat 0 g 0 g 0% 1.6 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 73 g 73 g 27% 69.4 +5%
Total sugars 1 g 1 g 1.6 −39%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3 g 3 g 11% 4.7 −37%
Protein 11 g 11 g 22% 11
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 45%
Sugars lower 35%
Salt lower 39%
Saturated fat lower 1%
Protein top 55%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, sulfato ferroso (hierro), óxido de zinc (zinc), vitamina B3 (niacina), vitamina B1 (tiamina), vitamina B2 (riboflavina), ácido fólico, peróxido de benzoilo, ácido L-ascórbico y enzimas. CONTIENE GLUTEN DE TRIGO.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Serving size
100g
Labels & certifications
KosherKosher-parve
Sold in
Spain
Barcode
7501079334018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de Trigo?

Harina de Trigo contains 345 kcal per 100 g and about 345 kcal per serving (100g).

How much sugar is in Harina de Trigo?

Harina de Trigo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de Trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Harina de Trigo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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