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Pan de higos
Pan de higos by San Blas provides 305 kcal per 100 g, with 57 g of sugars and 5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fig cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 305 kcal | 317 |
| Total fat | 3.2 g | 6.5 −51% |
| Saturated fat | 0.3 g | 0.7 −59% |
| Carbohydrates | 72 g | 56.1 +28% |
| Total sugars | 57 g | 45.9 +24% |
| Protein | 5 g | 5.7 −12% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Dried fig cakes products on Foodmetria.
Compared with other dried fig cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436026314203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de higos?
Pan de higos contains 305 kcal per 100 g.
How much sugar is in Pan de higos?
Pan de higos has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pan de higos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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