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Harina de maiz
Harina de maiz provides 345 kcal per 100 g, with 6 g of sugars and 19.6 g of protein. That is 364% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cornmeal category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 344 |
| Total fat | 1 g | 2.3 −56% |
| Saturated fat | 0.2 g | 0.5 −69% |
| Carbohydrates | 74 g | 73.2 |
| Total sugars | 6 g | 1.3 +364% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.6 g | 3.9 −35% |
| Protein | 19.6 g | 6.6 +198% |
| Salt | 7 g | 0.2 +3093% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.
Compared with other cornmeal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de maiz' (Producto ecológico')
Product details
- Labels & certifications
- No glutenOrganicEU OrganicES-ECO-001-AN
- Sold in
- France
- Barcode
- 8437007007527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de maiz?
Harina de maiz contains 345 kcal per 100 g.
How much sugar is in Harina de maiz?
Harina de maiz has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harina de maiz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harina de maiz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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