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Harina de Maíz
Harina de Maíz by Atlantic Meals provides 353 kcal per 100 g, with 9 g of sugars and 5.4 g of protein. That is 597% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cornmeal category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 344 |
| Total fat | 2.1 g | 2.3 −8% |
| Saturated fat | 0.4 g | 0.5 −17% |
| Carbohydrates | 78.3 g | 73.2 +7% |
| Total sugars | 9 g | 1.3 +597% |
| Protein | 5.4 g | 6.6 −18% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.
Compared with other cornmeal
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 5605786000678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de Maíz?
Harina de Maíz contains 353 kcal per 100 g.
How much sugar is in Harina de Maíz?
Harina de Maíz has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harina de Maíz healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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