View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harengs fumés
Filets de harengs fumés doux au bois de hêtre
Harengs fumés by Nautica provides 174 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 206 −16% |
| Total fat | 11 g | 15.3 −28% |
| Saturated fat | 3 g | 3 |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 2.6 −81% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 13.5 +34% |
| Salt | 4 g | 3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hareng (Clupea harengus (poissons)), sel 4%
- Allergens
- Fish
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
- Sold in
- France
- Barcode
- 4056489040613
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harengs fumés?
Harengs fumés contains 174 kcal per 100 g.
How much sugar is in Harengs fumés?
Harengs fumés has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harengs fumés healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harengs fumés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harengs fumés contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
d NOVA 1 
d NOVA 3 
d More herring fillets
View all →
e NOVA 3 
d NOVA 3 
e NOVA 3 
c NOVA 4 
e NOVA 3 
e NOVA 3 More from Nautica
View all →
d NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 4 
d 
d NOVA 3