Hareng doux

by Delpierre 400g in Herring fillets Barcode 3038680063548
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hareng doux by Delpierre provides 177 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 400g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 206 −14%
Total fat 12 g 15.3 −22%
Saturated fat 3.3 g 3 +9%
Carbohydrates 0 g 3.4 −100%
Total sugars 0 g 2.6 −100%
Added sugars 0 g 1.9 −100%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 13.5 +26%
Salt 4 g 3 +34%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 33%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 34%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hareng, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
France
Barcode
3038680063548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng doux?

Hareng doux contains 177 kcal per 100 g.

How much sugar is in Hareng doux?

Hareng doux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hareng doux healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hareng doux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hareng doux contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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