Hard Wheat Bagels With Poppy Seeds
Hard Wheat Bagels With Poppy Seeds by Food Depot International provides 352 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 units (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 141 kcal | 276 +28% | |
| Total fat | 5 g | 2 g | 3% | 3.3 +53% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −57% |
| Carbohydrates | 67.5 g | 27 g | 10% | 51.3 +32% |
| Total sugars | 7.5 g | 3 g | 6.1 +24% | |
| Added sugars | 3.8 g | 1.5 g | 3% | 3.8 |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.7 −47% |
| Protein | 10 g | 4 g | 8% | 10.1 |
| Salt | 0.9 g | 0.3 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, vegetable oil, yeast, poppy seeds, salt, vanilla flavor.
- Allergens
- Gluten
Product details
- Serving size
- 6 units (40 g)
- Sold in
- United States
- Barcode
- 4770049062166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hard Wheat Bagels With Poppy Seeds?
Hard Wheat Bagels With Poppy Seeds contains 352 kcal per 100 g and about 141 kcal per serving (6 units (40 g)).
How much sugar is in Hard Wheat Bagels With Poppy Seeds?
Hard Wheat Bagels With Poppy Seeds has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hard Wheat Bagels With Poppy Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hard Wheat Bagels With Poppy Seeds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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