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Hard boiled eggs
Hard boiled eggs by Asda provides 130 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 36% less sugar than the average product in this category. It is listed in the Eggs category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 138 −6% | |
| Total fat | 8.1 g | 8.1 g | 10% | 9 −10% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2.9 −6% |
| Carbohydrates | 0.9 g | 0.9 g | 0% | 1.8 −51% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −36% | |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 0.3 +241% |
| Protein | 13 g | 13 g | 26% | 12.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Eggs products on Foodmetria.
Nutrition claims check
Claims on the package
40% of calories from protein; the EU rule requires at least 12% of calories from protein.
40% of calories from protein; the EU rule requires at least 20% of calories from protein.
Other claims its numbers support
- Sugar-free
- 0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 90 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United States
- Barcode
- 5063089221198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hard boiled eggs?
Hard boiled eggs contains 130 kcal per 100 g and about 130 kcal per serving (1 portion (100 g)).
How much sugar is in Hard boiled eggs?
Hard boiled eggs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Does Hard boiled eggs meet the “Source of protein” claim?
Yes, by EU rules: 40% of calories from protein, while the EU requires at least 12% of calories from protein. US labels follow FDA rules, which are based on serving size and can differ.
Does Hard boiled eggs meet the “High protein” claim?
Yes, by EU rules: 40% of calories from protein, while the EU requires at least 20% of calories from protein. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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