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Handkäse (3 St.) mit Musik 0,3 %
Handkäse (3 St.) mit Musik 0,3 % by Birkenstock provides 215 kcal per 100 g, with 0.5 g of sugars and 21.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 537 kcal | 178 +21% | |
| Total fat | 14.2 g | 35.6 g | 46% | 7.9 +81% |
| Saturated fat | 1.3 g | 3.1 g | 16% | 2.8 −55% |
| Carbohydrates | 0.7 g | 1.6 g | 1% | 17.8 −96% |
| Total sugars | 0.5 g | 1.1 g | 3.1 −85% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 21.2 g | 52.9 g | 106% | 8.7 +142% |
| Salt | 2.8 g | 7 g | 1.2 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Handkäse: Sauermilchquark, Reifungskulturen, Speisesalz, Säureregulator: Natriumhydrogencarbonat. Kann Kümmel enthalten Marinade: Rapsol, Branntweinessig, Zwiebel, Wasser 0% Soja
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- Low or no fatNo glutenNo fatNo lactoseNo lecithineNo palm oilNo soja lecithineNo soyPGIEiweißreichOhne labOhne zusatzstoffe
- Sold in
- Germany
- Barcode
- 4051900003192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Handkäse (3 St.) mit Musik 0,3 %?
Handkäse (3 St.) mit Musik 0,3 % contains 215 kcal per 100 g and about 537 kcal per serving (250 g).
How much sugar is in Handkäse (3 St.) mit Musik 0,3 %?
Handkäse (3 St.) mit Musik 0,3 % has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Handkäse (3 St.) mit Musik 0,3 % healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Handkäse (3 St.) mit Musik 0,3 % vegan?
Based on its ingredient list, it is not vegan.
What allergens does Handkäse (3 St.) mit Musik 0,3 % contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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