Hamburger Wheat Buns

by Hy-Vee in Hamburger buns Barcode 0075450098358
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Wheat Buns by Hy-Vee provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 283
Total fat 4.7 g 2 g 3% 5.3 −13%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 51.2 g 22 g 8% 48.6 +5%
Total sugars 7 g 3 g 6.5 +8%
Added sugars 5.9 g 2.5 g 5% 5 +19%
Dietary fiber 2.3 g 1 g 4% 3.6 −36%
Protein 9.3 g 4 g 8% 9.2
Salt 1.3 g 0.6 g 1.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 41%
Sugars higher 44%
Salt higher 18%
Saturated fat lower 1%
Protein top 51%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, high fructose corn syrup, soybean oil, yeast, wheat gluten, salt, monoglycerides, calcium sulfate, calcium propionate (preservative), datem, caramel color, monocalcium phosphate, cornstarch, soy lecithin, potassium iodate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (43 g)
Sold in
United States
Barcode
0075450098358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Wheat Buns?

Hamburger Wheat Buns contains 279 kcal per 100 g and about 120 kcal per serving (1 bun (43 g)).

How much sugar is in Hamburger Wheat Buns?

Hamburger Wheat Buns has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Wheat Buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Wheat Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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