Hamburger Helper, Cheeseburger Macaroni
Hamburger Helper, Cheeseburger Macaroni by Hamburger Helper provides 333 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 262 +27% | |
| Total fat | 1.7 g | 0.5 g | 1% | 6.1 −73% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 40 +83% |
| Total sugars | 6.7 g | 2 g | 4.6 +45% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.5 +32% |
| Protein | 10 g | 3 g | 6% | 9.6 +5% |
| Salt | 4.8 g | 1.4 g | 1.5 +220% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Elbow Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Tomato*, Onion*, Natural Flavor, Modified Corn Starch, Citric Acid, Partially Hydrogenated Soybean Oil, Whey, Maltodextrin, Spice, Disodium Inosinate And Guanylate, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0016000197473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Helper, Cheeseburger Macaroni?
Hamburger Helper, Cheeseburger Macaroni contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Hamburger Helper, Cheeseburger Macaroni?
Hamburger Helper, Cheeseburger Macaroni has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Helper, Cheeseburger Macaroni healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger Helper, Cheeseburger Macaroni vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger Helper, Cheeseburger Macaroni contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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