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Hamburger Duo
Hamburger Duo by Migros provides 235 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers category and comes in a 264 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 335 −30% |
| Total fat | 7 g | 24.3 −71% |
| Saturated fat | 2.5 g | 9.1 −73% |
| Carbohydrates | 29 g | 24.4 +19% |
| Total sugars | 4.5 g | 5.3 −15% |
| Added sugars | 4.1 g | 1.8 +132% |
| Dietary fiber | 2 g | 2.3 −14% |
| Protein | 13 g | 22.3 −42% |
| Salt | 1.1 g | 2.4 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pain spécial 48% [farine de BLÉ, eau, sucre, huile de colza, SÉSAME, GLUTEN DE BLÉ, levure, sel de cuisine iodé, glucose, émulsifiants: E471 et E472e, fécule de pommes de terre, farine de malt d'orge, agent de traitement de la farine: acide ascorbique], burger 37 % (viande de bœuf, eau, farine de BLÉ, oignons, sel de cuisine iodé, préparation d'épices, antioxydant: E 331, maltodextrine, condiment en poudre, levure, farine de riz, arôme), ketchup 15% (purée de tomate, eau, sucre, vinaigre de table, sel de cuisine, amidon de maïs, épices).
- Allergens
- GlutenSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 264 g
- Sold in
- France, Switzerland
- Barcode
- 7617027978842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Duo?
Hamburger Duo contains 235 kcal per 100 g.
How much sugar is in Hamburger Duo?
Hamburger Duo has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger Duo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger Duo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger Duo contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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