Hamburger buns

by jaus 300g in Hamburger buns Barcode 4058077763164
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hamburger buns by jaus provides 276 kcal per 100 g, with 7.5 g of sugars and 8.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 300g pack. Contains: gluten, lupin, mustard.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
7.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 283
Total fat 4 g 5.3 −25%
Saturated fat 1 g 1.1 −11%
Carbohydrates 50 g 48.6
Total sugars 7.5 g 6.5 +15%
Added sugars 7 g 4.9 +42%
Dietary fiber 3 g 3.6 −17%
Protein 8.5 g 9.2 −7%
Salt 1.3 g 1.2 +6%

Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 34%
Sugars higher 32%
Salt higher 34%
Saturated fat higher 39%
Protein top 76%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl 63%, Wasser, Zucker 7%, Hefe, Sonnenblumenöl 3%, Salz, Emulgatoren: E471, E481; Säureregulator: Natriumacetate; natürliches voma, Ethylalkohol Kann Spuren von Eiern, Milch, Sesar samen, Soja, Lupine und Senf enthalten. FR Pains spécia our hamburger. Ingrédients: farine a. blé 63%, eau, sucre 7%, levure, huile de tournesol 3%, sel, émulsifiants: E471, E481; correcteur d'acidit acétates de sodium; arôme naturel (contient alcool). Ce produit contenir des aves d'oeufs, de ja, de sésame, de moutaa del: véase solapa. / Upola najmanj gloj od mostaza. SI Pšenični belo pekm sončnica olje za prip Sestavine: pšenična sončnično olje 3%, so uravnavanje kislosti: m etanolom. Vsebnost al OTROKE Ta izdelek la vold bob in gortico strane csomagolas oldalán. / Najbolje upoto vidi olisakas/Genuss ennen: katso nakkaista./Hine ето за страната на fliken på sidan. Minimálni trvanlivost do. viz datum na bočni straně obalu./Best before Minimálna trvanlivosť do: vid bočná strana balenia. sec, Conservare in luogo fresco ed asciutto, lontano da fonti di calore./Trocken lagem, vor W à l'abri de la chaleur./Conservar en lugar seco y protegido del calor./Hraniti na suhe torrt, skyddas mot värme./Skladujte v suchu, chraňte před teplem./Store in a cool, dry place Šilumos./Säilytettävä kuivassa, suojattava lämmöltä. 1Дa ce vува на cуso место sautres Száraz, hűvös helyen tárolandó./Čuvati na suhom mjestu, zaštićenom od topline./Lakys suchu. jaus Jaus Bakery GmbH Daimlerstraße 18-20 89264 Weißenhom Allemagne/Alemania/Nemčija/Németország/Nemacka/voseja Saksa/Tyskland/Fepuaruja/Nemecko/Germany/Nemeck www.jaus-bakery.de

May contain palm oil
Allergens
GlutenLupinMustard
May contain traces
EggsLupinMilkMustardSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
Germany
Barcode
4058077763164

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hamburger buns?

Hamburger buns contains 276 kcal per 100 g.

How much sugar is in Hamburger buns?

Hamburger buns has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger buns contain?

According to the label data it contains: Gluten, Lupin, Mustard. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hamburger buns? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hamburger buns

View all →

More from jaus

View all →