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Hamburger Buns
Hamburger Buns by Franz provides 278 kcal per 100 g, with 9.6 g of sugars and 11 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (73 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 203 kcal | 286 | |
| Total fat | 4.8 g | 3.5 g | 4% | 5.3 −9% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 1 +115% |
| Carbohydrates | 48 g | 35 g | 13% | 48.4 |
| Total sugars | 9.6 g | 7 g | 4.6 +110% | |
| Added sugars | 6.9 g | 5.1 g | 10% | 2.6 +165% |
| Dietary fiber | 1.4 g | 1 g | 4% | 4.5 −70% |
| Protein | 11 g | 8 g | 16% | 9.6 +15% |
| Salt | 1.1 g | 0.8 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, vital wheat gluten, nonfat dry milk. contains 2% or less of each of the following: palm oil, salted butter, powdered whole eggs, salt, cultured wheat flour, dough conditioner (ascorbic acid), enzymes, modified food starch.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (73 g)
- Sold in
- United States
- Barcode
- 0072220701272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 278 kcal per 100 g and about 203 kcal per serving (1 bun (73 g)).
How much sugar is in Hamburger Buns?
Hamburger Buns has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger Buns contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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