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Hamblokjes gekookt
Hamblokjes gekookt by Aldi provides 110 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 138 kcal | 137 −20% | |
| Total fat | 2.5 g | 3.1 g | 4% | 6 −58% |
| Saturated fat | 1 g | 1.3 g | 7% | 2.3 −57% |
| Carbohydrates | 0.6 g | 0.8 g | 0% | 1.6 −61% |
| Total sugars | 0.6 g | 0.8 g | 1.3 −52% | |
| Added sugars | 0.6 g | 0.8 g | 2% | 2.7 −77% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21 g | 26.3 g | 53% | 19.2 +9% |
| Salt | 2.2 g | 2.8 g | 2.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.
Compared with other diced ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees' (97%), zout, glucosestroop, stabilisatoren (trifosfaten, natriumacetaten), antioxidant (natriumascorbaat), kruidenextracten (ui, prei, peper, knoflookextract), zuurteregelaar (calcium lactaat), conserveermiddel (natriumnitriet).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Labels & certifications
- Nutriscore
- Sold in
- Ireland
- Barcode
- 23003408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamblokjes gekookt?
Hamblokjes gekookt contains 110 kcal per 100 g and about 138 kcal per serving (125g).
How much sugar is in Hamblokjes gekookt?
Hamblokjes gekookt has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamblokjes gekookt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamblokjes gekookt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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