Ham salad club
Ham salad club provides 331 kcal per 100 g, with 5.8 g of sugars and 7.9 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (139 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 460 kcal | 284 +17% | |
| Total fat | 23.7 g | 33 g | 42% | 15.6 +52% |
| Saturated fat | 4.3 g | 6 g | 30% | 5.2 −16% |
| Carbohydrates | 20.9 g | 29 g | 11% | 25.4 −18% |
| Total sugars | 5.8 g | 8 g | 3.9 +49% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 7.9 g | 11 g | 22% | 15.5 −49% |
| Salt | 2.1 g | 2.8 g | 2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Deluxe ham salad (unsmoked ham [ham, water, dextrose, salt, sugar, modified food starch, corn syrup solids, spice, potassium chloride, sodium phosphate, sodium erythorbate, sodium nitrate], mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice {from concentrate}, oleoresin paprika, natural flavors, calcium disodium edta {used to protect quality}], smoked ham [ham, water, sugar, dextrose, salt, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium ascorbate, sodium nitrate, flavoring], water, seasoning [maltodextrin, cultured dextrose, sodium diacetate, sodium chloride, egg white lysozyme, nisin], red food color [water, fd&c red 40, citric acid and .01% sodium benzoate added as preservatives]), roll (unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, high fructose corn syrup, soybean and/or canola oil, contains 2% or less of the following: wheat gluten, salt, cultured wheat flour, yeast nutrients [monocalcium phosphate, calcium sulfate, ammonium sulfate], dough conditioners [sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes], calcium propionate [preservative], vinegar, expeller pressed soy lecithin).
- Allergens
- EggsGlutenSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (139 g)
- Sold in
- United States
- Barcode
- 0041268210077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham salad club?
Ham salad club contains 331 kcal per 100 g and about 460 kcal per serving (1 container (139 g)).
How much sugar is in Ham salad club?
Ham salad club has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ham salad club healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham salad club vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham salad club contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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