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Ham roast
Ham roast by Quorn provides 127 kcal per 100 g, with 0.4 g of sugars and 15 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 400g pack. Contains: eggs, milk, mycoprotein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 127 kcal | 204 −38% | |
| Total fat | 4 g | 4 g | 5% | 10 −60% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.8 −83% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 11.6 −58% |
| Total sugars | 0.4 g | 0.4 g | 2.2 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.1 g | 5.1 g | 18% | 4.7 +9% |
| Protein | 15 g | 15 g | 30% | 15.2 |
| Salt | 1.4 g | 1.4 g | 1.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mycoprotein (65%), Rehydrated Free Range Egg White, Onion, (t Rapeseed Oil, Milk Proteins, Natural Flavourings (contains Smoke Flavouring, E Colour: Iron Oxide), Firming Agents: Calcium Chloride, Calcium Acetate, Smoked Water.
- Allergens
- EggsMilkMycoprotein
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- No glutenSource of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5019503043396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham roast?
Ham roast contains 127 kcal per 100 g and about 127 kcal per serving (100g).
How much sugar is in Ham roast?
Ham roast has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham roast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham roast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham roast contain?
According to the label data it contains: Eggs, Milk, Mycoprotein. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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