Ham Pinwheels With Black Forest Ham And Provolone Cheese

by Real Foods 255 g in Sandwiches Barcode 0030223012221
Very good nutritional quality
Ultra-processed food

Ham Pinwheels With Black Forest Ham And Provolone Cheese by Real Foods provides 73 kcal per 100 g, with 0.5 g of sugars and 5.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 255 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 254.99999999999997g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 185 kcal 284 −74%
Total fat 3.8 g 9.8 g 13% 15.6 −75%
Saturated fat 1.2 g 3.1 g 16% 5.2 −76%
Carbohydrates 4.5 g 11.4 g 4% 25.4 −82%
Total sugars 0.5 g 1.2 g 3.9 −88%
Dietary fiber 0.2 g 0.4 g 1% 1.9 −92%
Protein 5.1 g 12.9 g 26% 15.5 −67%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 15%
Sugars lower 11%
Salt lower 1%
Saturated fat lower 24%
Protein top 81%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLACK FOREST HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, IRON, THIAMIN MONONITRATE, NIACI

Not vegan
Allergens
GlutenMilk

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255 g
Serving size
254.99999999999997g
Sold in
United States
Barcode
0030223012221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham Pinwheels With Black Forest Ham And Provolone Cheese?

Ham Pinwheels With Black Forest Ham And Provolone Cheese contains 73 kcal per 100 g and about 185 kcal per serving (254.99999999999997g).

How much sugar is in Ham Pinwheels With Black Forest Ham And Provolone Cheese?

Ham Pinwheels With Black Forest Ham And Provolone Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham Pinwheels With Black Forest Ham And Provolone Cheese healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham Pinwheels With Black Forest Ham And Provolone Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham Pinwheels With Black Forest Ham And Provolone Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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