Shredded Chicken breast
Shredded Chicken breast by Real Foods provides 106 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 178 −41% | |
| Total fat | 2.4 g | 2 g | 3% | 7.9 −70% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 1.2 g | 1 g | 0% | 17.8 −93% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 20 g | 17 g | 34% | 8.7 +129% |
| Salt | 0.7 g | 0.6 g | 1.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shredded chicken breast meat with cooked out juices (chicken breast, water, onion, salt), cultured dextrose, salt, garlic powder.
Product details
- Serving size
- 3 oz (85 g)
- Sold in
- United States
- Barcode
- 0829793022934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Chicken breast?
Shredded Chicken breast contains 106 kcal per 100 g and about 90 kcal per serving (3 oz (85 g)).
How much sugar is in Shredded Chicken breast?
Shredded Chicken breast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shredded Chicken breast vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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