Nutrition report ready

Ham endives

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score C NOVA 4

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Ham endives

by Thiriet 350g in Meals Barcode 3292590886530

Half-endives precooked with superior cooked ham and béchamel (47%), grated with emmental

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ham endives by Thiriet provides 91 kcal per 100 g, with 2.7 g of sugars and 6.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 350g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 319 kcal 178 −49%
Total fat 4.8 g 16.8 g 22% 7.9 −39%
Saturated fat 2 g 7 g 35% 2.8 −28%
Carbohydrates 4.8 g 16.8 g 6% 17.8 −73%
Total sugars 2.7 g 9.5 g 3.1 −12%
Added sugars 0.8 g 2.6 g 5% 1.2 −37%
Dietary fiber 0.6 g 2.1 g 8% 2 −70%
Protein 6.8 g 23.8 g 48% 8.7 −22%
Salt 0.8 g 2.6 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Compared with other meals

Calories lower 12%
Sugars higher 34%
Salt lower 32%
Saturated fat higher 48%
Protein top 54%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fresh skimmed milk (_milk_), precooked half-endives 31.4%, superior cooked ham 17.1% (pork ham (French pork), salt, glucose syrup, dextrose, antioxidant : sodium ascorbate, preservative : sodium nitrite), cooking juice of endives, French emmental (_milk_) 4.3%, fresh cream (_milk_), wheat flour (_gluten_), sunflower oil, salt, white pepper, nutmeg

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardNutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
350g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3292590886530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham endives?

Ham endives contains 91 kcal per 100 g and about 319 kcal per serving (350g).

How much sugar is in Ham endives?

Ham endives has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham endives healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham endives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham endives contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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