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Ham & Cheese Flavour
Snack salé au goût jambon et fromage
Ham & Cheese Flavour by Pringles provides 507 kcal per 100 g, with 4.3 g of sugars and 4.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks made from potato category and comes in a 175 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 507 kcal | 152 kcal | 503 | |
| Total fat | 32 g | 9.6 g | 12% | 28.6 +12% |
| Saturated fat | 3.6 g | 1.1 g | 6% | 4.2 −14% |
| Carbohydrates | 51 g | 15.3 g | 6% | 55.6 −8% |
| Total sugars | 4.3 g | 1.3 g | 3.5 +22% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −99% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 3.6 −28% |
| Protein | 4.5 g | 1.4 g | 3% | 4.8 −5% |
| Salt | 1.7 g | 0.5 g | 1.6 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Salty snacks made from potato products on Foodmetria.
Compared with other salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de blé, farine de maïs, assaisonnement jambon et fromage (lactose en poudre (lait), fromage en poudre (lait), exhausteurs de goût (glutamate monosodique, 5'-ribonucléotide disodique), extrait de levure, babeurre en poudre (lait), sucre, arômes, acidifiants (acide lactique, acide citrique), oignon en poudre, poivre noir, colorant (extrait de paprika), arômes de fumée), émulsifiant (E471), maltodextrine, sel, colorant (rocou).
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 30 g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 5053990128495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Cheese Flavour?
Ham & Cheese Flavour contains 507 kcal per 100 g and about 152 kcal per serving (30 g).
How much sugar is in Ham & Cheese Flavour?
Ham & Cheese Flavour has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Cheese Flavour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Cheese Flavour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Cheese Flavour contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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