Ham & Cheese Flavour

by Pringles 175 g in Salty snacks made from potato Barcode 5053990128495

Snack salé au goût jambon et fromage

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ham & Cheese Flavour by Pringles provides 507 kcal per 100 g, with 4.3 g of sugars and 4.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks made from potato category and comes in a 175 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.6 g · Moderate
Sugars
4.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 507 kcal 152 kcal 503
Total fat 32 g 9.6 g 12% 28.6 +12%
Saturated fat 3.6 g 1.1 g 6% 4.2 −14%
Carbohydrates 51 g 15.3 g 6% 55.6 −8%
Total sugars 4.3 g 1.3 g 3.5 +22%
Added sugars 0 g 0 g 0% 1.8 −99%
Dietary fiber 2.6 g 0.8 g 3% 3.6 −28%
Protein 4.5 g 1.4 g 3% 4.8 −5%
Salt 1.7 g 0.5 g 1.6 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Salty snacks made from potato products on Foodmetria.

Compared with other salty snacks made from potato

Calories lower 43%
Sugars higher 25%
Salt higher 29%
Saturated fat higher 27%
Protein top 48%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de blé, farine de maïs, assaisonnement jambon et fromage (lactose en poudre (lait), fromage en poudre (lait), exhausteurs de goût (glutamate monosodique, 5'-ribonucléotide disodique), extrait de levure, babeurre en poudre (lait), sucre, arômes, acidifiants (acide lactique, acide citrique), oignon en poudre, poivre noir, colorant (extrait de paprika), arômes de fumée), émulsifiant (E471), maltodextrine, sel, colorant (rocou).

May contain palm oilNot veganVegetarian
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
30 g
Labels & certifications
Vegetarian
Sold in
France
Barcode
5053990128495

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ham & Cheese Flavour?

Ham & Cheese Flavour contains 507 kcal per 100 g and about 152 kcal per serving (30 g).

How much sugar is in Ham & Cheese Flavour?

Ham & Cheese Flavour has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham & Cheese Flavour healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham & Cheese Flavour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham & Cheese Flavour contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ham & Cheese Flavour? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salty snacks made from potato

View all →

More from Pringles

View all →