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Hafertaler
Hafertaler by Arko provides 490 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain rolled oats biscuits category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 490 kcal | 486 | |
| Total fat | 23 g | 23 g | 29% | 22.4 |
| Saturated fat | 12 g | 12 g | 60% | 9.5 +26% |
| Carbohydrates | 65 g | 65 g | 24% | 62.4 |
| Total sugars | 41 g | 41 g | 30.4 +35% | |
| Protein | 5.1 g | 5.1 g | 10% | 6.4 −21% |
| Salt | 0.9 g | 0.9 g | 0.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- Nuts
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4031386157589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafertaler?
Hafertaler contains 490 kcal per 100 g and about 490 kcal per serving (100g).
How much sugar is in Hafertaler?
Hafertaler has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafertaler healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafertaler contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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