Haferkleie mit Keim

by Alnatura 500 g in Oat brans Barcode 4104420014459
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Haferkleie mit Keim by Alnatura provides 371 kcal per 100 g, with 1.4 g of sugars and 15 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 359
Total fat 7.4 g 7.3
Saturated fat 1.4 g 1.3
Carbohydrates 55 g 51.2 +7%
Total sugars 1.4 g 2 −30%
Added sugars 0 g 0.1 −100%
Dietary fiber 12 g 15.3 −22%
Protein 15 g 14.9
Salt 0 g 0 −30%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories higher 21%
Sugars lower 50%
Salt higher 28%
Saturated fat higher 40%
Protein top 61%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERKLEIE* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungBiolandDE-ÖKO-001The Vegan SocietyBio label german
Sold in
Austria, Germany, world
Barcode
4104420014459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferkleie mit Keim?

Haferkleie mit Keim contains 371 kcal per 100 g.

How much sugar is in Haferkleie mit Keim?

Haferkleie mit Keim has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferkleie mit Keim healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferkleie mit Keim vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferkleie mit Keim contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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