View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haferkleie
Haferkleie by DmBio provides 360 kcal per 100 g, with 1.4 g of sugars and 16 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 359 |
| Total fat | 7.6 g | 7.3 |
| Saturated fat | 1.6 g | 1.3 +19% |
| Carbohydrates | 52 g | 51.2 |
| Total sugars | 1.4 g | 2 −30% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 13 g | 15.3 −15% |
| Protein | 16 g | 14.9 +7% |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VOLLKORNHAFER*. *aus biologischer Landwirtschaft Kann Spuren von Mandeln, Haselnüssen, Cashewkernen, Soja, Milch und Sesam alten
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicNaturland
- Sold in
- Germany
- Barcode
- 4067796079401
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferkleie?
Haferkleie contains 360 kcal per 100 g.
How much sugar is in Haferkleie?
Haferkleie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haferkleie contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More oat brans
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from DmBio
View all →
e 
a NOVA 1 
a NOVA 3 
e NOVA 2 
c NOVA 4 
d NOVA 3