Haferkleie

by DmBio 500g in Oat brans Barcode 4066447123159
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Haferkleie by DmBio provides 360 kcal per 100 g, with 1.4 g of sugars and 16 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 1,800 kcal 359
Total fat 7.6 g 38 g 49% 7.3
Saturated fat 1.6 g 8 g 40% 1.3 +19%
Carbohydrates 52 g 260 g 95% 51.2
Total sugars 1.4 g 7 g 2 −30%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 13 g 65 g 232% 15.3 −15%
Protein 16 g 80 g 160% 14.9 +7%
Salt 0 g 0.1 g 0 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 44%
Sugars lower 50%
Salt lower 36%
Saturated fat higher 16%
Protein top 39%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornhafer

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
500.0g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union VeganNaturland
Sold in
Germany
Barcode
4066447123159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferkleie?

Haferkleie contains 360 kcal per 100 g and about 1,800 kcal per serving (500.0g).

How much sugar is in Haferkleie?

Haferkleie has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferkleie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferkleie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferkleie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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