View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Haferkeks
Haferkeks by Leibniz provides 467 kcal per 100 g, with 24 g of sugars and 7.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 230g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 388 +20% |
| Total fat | 18 g | 17.8 |
| Saturated fat | 2.2 g | 7.5 −70% |
| Carbohydrates | 66 g | 51 +29% |
| Total sugars | 24 g | 25.8 −7% |
| Added sugars | 8.5 g | 19.4 −56% |
| Dietary fiber | 4.8 g | 2.3 +112% |
| Protein | 7.8 g | 5.7 +38% |
| Salt | 0.4 g | 0.6 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERFLOCKEN 35%, WEIZENMEHL 32%, Zucker, Sonnenblumenöl ölsäurereich, MAGERMILCHPULVER, Monoglyceride, Diglyceride, Lecithine, Natriumcarbonate, Ammoniumcarbonate, Salz, Aromen, Citronensäure
- Allergens
- GlutenMilk
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Labels & certifications
- No palm oilNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4017100115516
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferkeks?
Haferkeks contains 467 kcal per 100 g.
How much sugar is in Haferkeks?
Haferkeks has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haferkeks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkeks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haferkeks contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 More from Leibniz
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4