Haferbrot

by Gräfschafter in Sliced breads Barcode 4056489864127
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Haferbrot by Gräfschafter provides 300 kcal per 100 g, with 3.2 g of sugars and 11.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 259 +16%
Total fat 16 g 4.4 +267%
Saturated fat 2.2 g 0.7 +197%
Carbohydrates 19 g 44.1 −57%
Total sugars 3.2 g 4.3 −26%
Added sugars 0 g 1.7 −100%
Dietary fiber 11.5 g 4.7 +145%
Protein 11.2 g 9 +25%
Salt 1 g 1.2 −15%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 6%
Sugars lower 35%
Salt lower 26%
Saturated fat higher 4%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

28% Haferkerne, Wasser, 28% Ölsaaten (Kürbiskerne, Sonnenblumenkerne, Leinsamen), Apfelessig, Dinkelweizenmalzflocken, Erbsenschrot, Flohsamenschalen, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4056489864127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferbrot?

Haferbrot contains 300 kcal per 100 g.

How much sugar is in Haferbrot?

Haferbrot has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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