Hafer-Porridge Schoko

in Porridge with chocolate Barcode 3503170345874
Average nutritional quality
Green-Score
d
Environmental impact estimate

Hafer-Porridge Schoko provides 397 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge with chocolate category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.6 g · High
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 344 +15%
Total fat 12 g 8.8 +37%
Saturated fat 5.6 g 2.9 +90%
Carbohydrates 55 g 49.1 +12%
Total sugars 15 g 11.7 +28%
Dietary fiber 11 g 8.9 +24%
Protein 12 g 13.1 −8%
Salt 0 g 0.1 −72%

Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories higher 30%
Sugars higher 28%
Salt lower 43%
Saturated fat higher 10%
Protein top 68%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
3503170345874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer-Porridge Schoko?

Hafer-Porridge Schoko contains 397 kcal per 100 g.

How much sugar is in Hafer-Porridge Schoko?

Hafer-Porridge Schoko has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer-Porridge Schoko healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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