View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer Müsli ungesüsst
Hafer Müsli ungesüsst by Bauck Hof provides 407 kcal per 100 g, with 7.5 g of sugars and 13 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 425g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 305 kcal | 417 | |
| Total fat | 14 g | 10.5 g | 13% | 14.8 −6% |
| Saturated fat | 1.8 g | 1.4 g | 7% | 3.7 −52% |
| Carbohydrates | 53 g | 39.8 g | 14% | 56.3 −6% |
| Total sugars | 7.5 g | 5.6 g | 14.5 −48% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 9 g | 6.8 g | 24% | 9.2 |
| Protein | 13 g | 9.8 g | 20% | 11.4 +14% |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie HAFERvollkornflocken** 65% Sultaninen 10% (Sultaninen**, Sonnenblumenöl), Cornflakes (Maisgritz, Emulgator: Sonnenblumenlecithin"), Sonnenblumenkerne**, geröstete HASELNUSSstücke** 5%, Leinsaat**, SESAM**. ** aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten, Soja, Senf und Lupinen enthalten.
- Allergens
- NutsSesame seeds
- May contain traces
- LupinMustardNutsSoybeans
Product details
- Quantity
- 425g
- Serving size
- 75.0g
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4015637018850
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer Müsli ungesüsst?
Hafer Müsli ungesüsst contains 407 kcal per 100 g and about 305 kcal per serving (75.0g).
How much sugar is in Hafer Müsli ungesüsst?
Hafer Müsli ungesüsst has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Müsli ungesüsst healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Müsli ungesüsst vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Müsli ungesüsst contain?
According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Bauck Hof
View all →
a NOVA 1 
c NOVA 4 
NOVA 3 
a 
d NOVA 4 
d NOVA 3