View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer-Musli
Hafer-Musli by Kölln provides 396 kcal per 100 g, with 17 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 400g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 430 −8% |
| Total fat | 10 g | 15 −33% |
| Saturated fat | 4.1 g | 5 −18% |
| Carbohydrates | 61 g | 59.5 |
| Total sugars | 17 g | 17.2 |
| Added sugars | 18.2 g | 14 +31% |
| Dietary fiber | 8.3 g | 8.3 |
| Protein | 11 g | 10.5 +5% |
| Salt | 0.1 g | 0.2 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken glutenfrei (66%), Zucker, Kakaomasse, Maisgrieẞ, Voll_milch_pulver, Kakaobutter, Quinoamehl, Reismehl, gehackte _Haselnusskerne_, Kakaopulver, Süß_molke_npulver, Karamellsirup, Invertzuckersirup, Speisesalz, Emulgator Lecithine. Hinweis für Allergiker: Kann weitere Schalenfrüchte und Erdnuss enthalten.
- Allergens
- MilkNuts
- May contain traces
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- No glutenCrossed Grain TrademarkDZG Gluten freeRainforest Alliance
- Sold in
- Georgia, Germany
- Barcode
- 4000540001204
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer-Musli?
Hafer-Musli contains 396 kcal per 100 g.
How much sugar is in Hafer-Musli?
Hafer-Musli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer-Musli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer-Musli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hafer-Musli contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More mueslis with chocolate
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
d NOVA 4 More from Kölln
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4