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Hafer-Knusper-Müsli
Hafer-Knusper-Müsli by K-Bio provides 446 kcal per 100 g, with 15 g of sugars and 9.8 g of protein. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 446 kcal | 417 +7% | |
| Total fat | 15 g | 15 g | 19% | 14.8 |
| Saturated fat | 4.2 g | 4.2 g | 21% | 3.7 +12% |
| Carbohydrates | 64 g | 64 g | 23% | 56.3 +14% |
| Total sugars | 15 g | 15 g | 14.5 | |
| Dietary fiber | 7.9 g | 7.9 g | 28% | 9.2 −14% |
| Protein | 9.8 g | 9.8 g | 20% | 11.4 −14% |
| Salt | 0.2 g | 0.2 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4008713713336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer-Knusper-Müsli?
Hafer-Knusper-Müsli contains 446 kcal per 100 g and about 446 kcal per serving (100 g).
How much sugar is in Hafer-Knusper-Müsli?
Hafer-Knusper-Müsli has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer-Knusper-Müsli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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