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Hafer Kleie
Hafer Kleie by Rossmann provides 358 kcal per 100 g, with 1.9 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 359 |
| Total fat | 7.8 g | 7.3 +6% |
| Saturated fat | 1.5 g | 1.3 +11% |
| Carbohydrates | 50 g | 51.2 |
| Total sugars | 1.9 g | 2 −6% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 14 g | 15.3 −9% |
| Protein | 14 g | 14.9 −6% |
| Salt | 0 g | 0 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie. aus kontrolliert biologischem Anbau *von Natur aus vegan Dieses Produkt kann produktionsbedingt Spuren von anderem glutenhaltigen Getrelde, Sesam und Schalenfrüchten enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-007
- Sold in
- Germany, Ireland
- Barcode
- 4305615664224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Kleie?
Hafer Kleie contains 358 kcal per 100 g.
How much sugar is in Hafer Kleie?
Hafer Kleie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Kleie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Kleie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Kleie contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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