Hafer Kleie

by Antersdorfer 500g in Oat brans Barcode 4033122000944
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Hafer Kleie by Antersdorfer provides 359 kcal per 100 g, with 2.2 g of sugars and 15.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 359
Total fat 6.5 g 7.3 −12%
Saturated fat 1.2 g 1.3 −14%
Carbohydrates 51 g 51.2
Total sugars 2.2 g 2 +11%
Added sugars 0 g 0.1 −100%
Dietary fiber 16.7 g 15.3 +9%
Protein 15.8 g 14.9 +6%
Salt 0 g 0 −53%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 40%
Sugars higher 10%
Salt higher 36%
Saturated fat lower 31%
Protein top 40%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferkleie

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicEg öko verordnungGreen Dot
Sold in
Germany
Barcode
4033122000944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Kleie?

Hafer Kleie contains 359 kcal per 100 g.

How much sugar is in Hafer Kleie?

Hafer Kleie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer Kleie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Kleie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Kleie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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