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Knüspermüsli Kerne Saaten
Knüspermüsli Kerne Saaten by Antersdorfer provides 469 kcal per 100 g, with 16 g of sugars and 15 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 1 000 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 417 +12% |
| Total fat | 28 g | 14.8 +89% |
| Saturated fat | 7.7 g | 3.7 +106% |
| Carbohydrates | 35 g | 56.3 −38% |
| Total sugars | 16 g | 14.5 +10% |
| Added sugars | 12.9 g | 8.5 +51% |
| Dietary fiber | 9.8 g | 9.2 +6% |
| Protein | 15 g | 11.4 +31% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafercrunchy' (51,5%) (Haferflocken', Agavendicksaft', Sonnenblumenöl, Kokosraspeln¹, Dinkelpops' (eine Weizenart)), geröstete Sonnenblumenkerne¹ (13%), gerösteter Sesam¹ (8,5%), geröstete Kürbiskerne¹ (8,5%), geröstete Leinsamen¹ (6,5%), geröstete Chiasamen¹ (6%), geröstete Kokoschips (6%). ¹aus kontrolliert ökologischer Erzeugung Kann Soja, Mandeln, Haselnüsse, Walnüsse, Cashewkerne, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 1 000 g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4305720088670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knüspermüsli Kerne Saaten?
Knüspermüsli Kerne Saaten contains 469 kcal per 100 g.
How much sugar is in Knüspermüsli Kerne Saaten?
Knüspermüsli Kerne Saaten has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knüspermüsli Kerne Saaten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knüspermüsli Kerne Saaten contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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