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Hafer Cookie mit 40% Haferflocken
Hafer Cookie mit 40% Haferflocken by DmBio provides 484 kcal per 100 g, with 25 g of sugars and 8.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 486 |
| Total fat | 20 g | 22.4 −11% |
| Saturated fat | 8.7 g | 9.5 −9% |
| Carbohydrates | 64 g | 62.4 |
| Total sugars | 25 g | 30.4 −18% |
| Added sugars | 32.2 g | 27.6 +16% |
| Dietary fiber | 6.5 g | 5.1 +28% |
| Protein | 8.8 g | 6.4 +37% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% HAFERFLOCKEN*, Zucker*, 18,1% WEIZENVOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Salz, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate. *aus biologischer Landwirtschaft
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungCZ-BIO-001European Vegetarian UnionEuropean Vegetarian Union VeganNL-BIO-01
- Sold in
- Czech Republic, Germany
- Barcode
- 4066447337044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cookie mit 40% Haferflocken?
Hafer Cookie mit 40% Haferflocken contains 484 kcal per 100 g.
How much sugar is in Hafer Cookie mit 40% Haferflocken?
Hafer Cookie mit 40% Haferflocken has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Cookie mit 40% Haferflocken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cookie mit 40% Haferflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Cookie mit 40% Haferflocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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