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Haddock
Haddock provides 75 kcal per 100 g, with 0 g of sugars and 16.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 85 kcal | 121 −38% | |
| Total fat | 0.4 g | 0.5 g | 1% | 4 −89% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16.8 g | 19 g | 38% | 15.6 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock (melanogrammus aeglefinus).
- Allergens
- Fish
Product details
- Serving size
- 4 onz (113 g)
- Labels & certifications
- SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
- Sold in
- United States
- Barcode
- 4099100003789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haddock?
Haddock contains 75 kcal per 100 g and about 85 kcal per serving (4 onz (113 g)).
How much sugar is in Haddock?
Haddock has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haddock healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haddock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haddock contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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