Hackfleisch gemischt 50% Weniger Fett

by Gut Ponholz 400g in Ground meats Barcode 4004951055221
Very good nutritional quality

Hackfleisch gemischt 50% Weniger Fett by Gut Ponholz provides 157 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Ground meats category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 157 kcal 195 −20%
Total fat 9 g 9 g 12% 12.9 −30%
Saturated fat 3.8 g 3.8 g 19% 5 −24%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 19 g 19 g 38% 19.4
Salt 0.3 g 0.3 g 0.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Ground meats products on Foodmetria.

Compared with other ground meats

Calories lower 28%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 35%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zutaten: 50% Schweinefleisch, 50% Rindfleisch Fettgehalt geringer als 10%. Verhältnis Kollagen/Fleischeiweiß geringer als 18%.

Product details

Quantity
400g
Serving size
100g
Sold in
Germany
Barcode
4004951055221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hackfleisch gemischt 50% Weniger Fett?

Hackfleisch gemischt 50% Weniger Fett contains 157 kcal per 100 g and about 157 kcal per serving (100g).

How much sugar is in Hackfleisch gemischt 50% Weniger Fett?

Hackfleisch gemischt 50% Weniger Fett has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hackfleisch gemischt 50% Weniger Fett healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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