Top 10 · Updated October 2026

Highest-Protein Ground Meats

Ground meats: typically 18.7 g of protein per 100 g (median of 92 products). The ground meats with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 71 ground meats with complete data.

  1. 1 Boulettes de viande hachée

    Boulettes de viande hachée

    Le coteau des saveurs
    d NOVA 1 300 kcal 0 g sugar 50 g protein 20 g fat

    Also: No additives

  2. 2 Bœuf  haché

    Bœuf haché

    Boucheries André · 0,417 kg
    NOVA 1 240 kcal 0 g sugar 32.1 g protein 15 g fat

    Also: Palm oil free · No additives

  3. 3 Faschiertes Gemischt

    Faschiertes Gemischt

    Zurück zum Ursprung · 400 g
    c NOVA 1 256 kcal 0 g sugar 30.6 g protein 11.1 g fat

    Also: Palm oil free · No additives

  4. 4 Hack v. Schwein

    Hack v. Schwein

    Strohglück · 400 g
    c NOVA 1 205 kcal 0 g sugar 29.1 g protein 9.8 g fat

    Also: Palm oil free · No additives

  5. 5 Ground Chicken Breast with Rib Meat

    Ground Chicken Breast with Rib Meat

    Isernio’s · 16 oz
    a NOVA 4 106 kcal 22.1 g protein 1.8 g fat

    Also: No additives

  6. 6 Steak haché maxi tendre, 5% Mat.Gr., 2 pièces, barquette, 200g

    Steak haché maxi tendre, 5% Mat.Gr., 2 pièces, barquette, 200g

    U · 200 g
    b NOVA 1 133 kcal 0.5 g sugar 22 g protein 5 g fat

    Also: Palm oil free · No additives

  7. 7 Ground Venison

    Ground Venison

    Silver Fern Farms
    a 125 kcal 0 g sugar 21.4 g protein 4.5 g fat
  8. 8 Ground Beef

    Ground Beef

    Members Mark
    a 150 kcal 0 g sugar 21.2 g protein 7.1 g fat
  9. 9 Organic Ground Turkey Breast

    Organic Ground Turkey Breast

    Sprouts Farmers Market · 16 oz
    a NOVA 1 98 kcal 0 g sugar 21.2 g protein 1.3 g fat

    Also: Palm oil free

  10. 10 Preparado de Carne de Peru

    Preparado de Carne de Peru

    Nutriaves · 0,460 kg
    a NOVA 4 125 kcal 2 g sugar 20.9 g protein 2.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published ground meats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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