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Ground Beef
Ground Beef by Good & Gather provides 152 kcal per 100 g and 20.5 g of protein. Its Nutri-Score is A. It is listed in the Ground meats category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 170 kcal | 195 −22% | |
| Total fat | 7.1 g | 8 g | 10% | 12.9 −45% |
| Saturated fat | 2.7 g | 3 g | 15% | 5 −47% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 20.5 g | 23 g | 46% | 19.4 +6% |
| Salt | 0.2 g | 0.2 g | 0.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Ground meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other ground meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0085239020210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Beef?
Ground Beef contains 152 kcal per 100 g and about 170 kcal per serving (4 onz (112 g)).
Is Ground Beef healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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