Top 10 · Updated October 2026

Lowest-Calorie Ground Meats

The 10 lightest ground meats products on this list range from 98.2 to 128 kcal per 100 g. The ground meats with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 71 ground meats with complete data.

  1. 1 Organic Ground Turkey Breast

    Organic Ground Turkey Breast

    Sprouts Farmers Market · 16 oz
    a NOVA 1 98 kcal 0 g sugar 21.2 g protein 1.3 g fat

    Also: Palm oil free

  2. 2 Haché de bœuf sauce tomate

    Haché de bœuf sauce tomate

    Hereford · 400 g
    c NOVA 3 100 kcal 1.9 g sugar 9.5 g protein 4.3 g fat

    Also: Palm oil free · No additives

  3. 3 Ground Chicken Breast with Rib Meat

    Ground Chicken Breast with Rib Meat

    Isernio’s · 16 oz
    a NOVA 4 106 kcal 22.1 g protein 1.8 g fat

    Also: No additives

  4. 4 Spécial Bolognaise

    Spécial Bolognaise

    Charal · 300 g
    c NOVA 4 106 kcal 3.2 g sugar 8.2 g protein 5.6 g fat

    Also: Palm oil free

  5. 5 Hackfleisch weniger Fett

    Hackfleisch weniger Fett

    Faire Haltung · 400g
    a 117 kcal 0 g sugar 18 g protein 5 g fat

    Also: No additives

  6. 6 Viande Hachée Pur Bœuf 5% MG

    Viande Hachée Pur Bœuf 5% MG

    Marque Repère · 500 g
    a 121 kcal 19 g protein 5 g fat

    Also: No additives

  7. 7 Preparado de Carne de Peru

    Preparado de Carne de Peru

    Nutriaves · 0,460 kg
    a NOVA 4 125 kcal 2 g sugar 20.9 g protein 2.1 g fat

    Also: Palm oil free

  8. 8 Ground Chicken

    Ground Chicken

    Trader Joe's · 16 oz
    a NOVA 1 125 kcal 0 g sugar 19.6 g protein 8 g fat

    Also: Palm oil free

  9. 9 Ground Venison

    Ground Venison

    Silver Fern Farms
    a 125 kcal 0 g sugar 21.4 g protein 4.5 g fat
  10. 10 Recettes au porc et légumes du jardin Ô p’tits légumes

    Recettes au porc et légumes du jardin Ô p’tits légumes

    Madrange · 350g
    c NOVA 4 128 kcal 1.4 g sugar 15 g protein 5.3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published ground meats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ground meats rankings

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