View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hackad spenat
Hackad spenat by Freshona provides 22 kcal per 100 g, with 0.2 g of sugars and 2.8 g of protein. That is 70% less sugar than the average product in this category. It is listed in the Frozen chopped spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 44 kcal | 27 −19% | |
| Total fat | 0.4 g | 0.8 g | 1% | 0.4 |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +68% |
| Carbohydrates | 0.6 g | 1.2 g | 0% | 2.1 −71% |
| Total sugars | 0.2 g | 0.4 g | 0.7 −70% | |
| Protein | 2.8 g | 5.6 g | 11% | 2.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.
Compared with other frozen chopped spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- Germany
- Barcode
- 4056489714880
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hackad spenat?
Hackad spenat contains 22 kcal per 100 g and about 44 kcal per serving (200.0g).
How much sugar is in Hackad spenat?
Hackad spenat has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More frozen chopped spinachs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More from Freshona
View all →
b NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 3