Top 10 · Updated October 2026

Best Low-Sugar Frozen Chopped Spinachs

The 10 lowest-sugar frozen chopped spinachs products on this list range from 0 g to 0.3 g of sugar per 100 g. The frozen chopped spinachs with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 39 frozen chopped spinachs with complete data.

  1. 1 Épinard

    Épinard

    Thiriet · 1 kg
    a NOVA 1 26 kcal 0 g sugar 3.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Épinards hachés surgelés

    Épinards hachés surgelés

    Monoprix · 450 g
    a NOVA 1 18 kcal 0 g sugar 2.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Epinards hachés

    Epinards hachés

    Casino · 1 kg
    a NOVA 1 18 kcal 0 g sugar 2.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Gehakte spinazie

    Gehakte spinazie

    1ste De Beste · 750 gr
    a NOVA 1 27 kcal 0 g sugar 2 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Epinards haches

    Epinards haches

    Franprix
    a 18 kcal 0 g sugar 2.1 g protein 0 g fat
  6. 6 Spinat gehackt

    Spinat gehackt

    Ardo · 450g
    a NOVA 1 2 kcal 0 g sugar 2 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Espinacas cortadas congeladas

    Espinacas cortadas congeladas

    Aliada · 400 g (2 x 200 g)
    a NOVA 1 21 kcal 0 g sugar 3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Leaf spinach, portioned

    Leaf spinach, portioned

    Freshona · 450g
    a 25 kcal 0.1 g sugar 3.2 g protein 0.2 g fat

    Also: No additives

  9. 9 Espinacas cortadas

    Espinacas cortadas

    Dia
    a 21 kcal 0.3 g sugar 2.5 g protein 0.5 g fat
  10. 10 Epinards hachés

    Epinards hachés

    Thiriet · 600 gr
    a NOVA 1 26 kcal 0.3 g sugar 3.1 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen chopped spinachs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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