Espinacas cortadas

by Dia in Frozen chopped spinachs Barcode 8480017227652
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Espinacas cortadas by Dia provides 21 kcal per 100 g, with 0.3 g of sugars and 2.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen chopped spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 27 −23%
Total fat 0.5 g 0.4 +30%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.7 g 2.1 −18%
Total sugars 0.3 g 0.7 −56%
Protein 2.5 g 2.9 −14%
Salt 0.2 g 1.4 −89%

Category average across 66 Frozen chopped spinachs products on Foodmetria.

Compared with other frozen chopped spinachs

Calories lower 15%
Sugars lower 21%
Salt higher 41%
Saturated fat lower 1%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480017227652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas cortadas?

Espinacas cortadas contains 21 kcal per 100 g.

How much sugar is in Espinacas cortadas?

Espinacas cortadas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinacas cortadas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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