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Espinacas cortadas congeladas
Espinacas cortadas congeladas
Espinacas cortadas congeladas by Aliada provides 21 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen chopped spinachs category and comes in a 400 g (2 x 200 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 43 kcal | 27 −21% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 0.3 g | 0.5 g | 0% | 2.1 −88% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.2 g | 8.5 g | 30% | 2.4 +76% |
| Protein | 3 g | 6 g | 12% | 2.9 |
| Salt | 0.1 g | 0.2 g | 1.4 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 66 Frozen chopped spinachs products on Foodmetria.
Compared with other frozen chopped spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espinacas cortadas.
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8433329034340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinacas cortadas congeladas?
Espinacas cortadas congeladas contains 21 kcal per 100 g and about 43 kcal per serving (200 g).
How much sugar is in Espinacas cortadas congeladas?
Espinacas cortadas congeladas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espinacas cortadas congeladas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espinacas cortadas congeladas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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