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Gushers Variety Pack
Fruit flavored snacks
Gushers Variety Pack by General Mills provides 348 kcal per 100 g, with 43.5 g of sugars and 0 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 4.8 oz, 6x 0.8 oz pouches pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 338 | |
| Total fat | 4.4 g | 1 g | 1% | 0.7 +513% |
| Saturated fat | 2.2 g | 0.5 g | 3% | 0.4 +483% |
| Carbohydrates | 78.3 g | 18 g | 7% | 78.9 |
| Total sugars | 43.5 g | 10 g | 53.6 −19% | |
| Added sugars | 43.5 g | 10 g | 20% | 63.3 −31% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0 g | 0 g | 0% | 3.7 −100% |
| Salt | 0.4 g | 0.1 g | 0.2 +119% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Gummi candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.8 oz, 6x 0.8 oz pouches
- Serving size
- 1 pouch (23 g)
- Labels & certifications
- No glutenKosherNo gelatinOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0016000147331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gushers Variety Pack?
Gushers Variety Pack contains 348 kcal per 100 g and about 80 kcal per serving (1 pouch (23 g)).
How much sugar is in Gushers Variety Pack?
Gushers Variety Pack has 43.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gushers Variety Pack healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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