Gummi worms

by Supervalu Inc. in Confectioneries Barcode 0041130286780
Poor nutritional quality
Ultra-processed food

Gummi worms by Supervalu Inc. provides 321 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 PIECES (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 409 −22%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 71.4 g 20 g 7% 74.3
Total sugars 46.4 g 13 g 54.6 −15%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 3.6 g 1 g 2% 3.3 +7%
Salt 0.1 g 0 g 0.3 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories lower 14%
Sugars lower 28%
Salt lower 39%
Saturated fat lower 1%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn syrup, sugar, water, gelatin, lactic acid, citric acid, natural and artificial flavors, fumaric acid, pectin, titanium dioxide (color), yellow 5, red 40, yellow 6, blue 1.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 10

Moderate overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 PIECES (28 g)
Sold in
United States
Barcode
0041130286780

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gummi worms?

Gummi worms contains 321 kcal per 100 g and about 90 kcal per serving (6 PIECES (28 g)).

How much sugar is in Gummi worms?

Gummi worms has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gummi worms healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gummi worms vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gummi worms contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gummi worms? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More confectioneries

View all →

More from Supervalu Inc.

View all →