Gumbo, chunky grilled chicken & sausage
Gumbo, chunky grilled chicken & sausage by Southern Home provides 49 kcal per 100 g, with 1.6 g of sugars and 3.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, gluten, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 120 kcal | 50 | |
| Total fat | 1 g | 2.5 g | 3% | 1.7 −38% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.5 −15% |
| Carbohydrates | 7.4 g | 18 g | 7% | 6.4 +14% |
| Total sugars | 1.6 g | 4 g | 1.5 +11% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.8 −49% |
| Protein | 3.3 g | 8 g | 16% | 2.4 +36% |
| Salt | 0.5 g | 1.2 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, grilled white chicken meat (cooked chicken meat, water, modified food starch, salt, isolated soy protein, sodium phosphate), diced tomatoes (tomatoes, calcium chloride), rice, andouille sausage (pork, water, salt, spices, hydrolyzed soy protein, modified food starch, sodium phosphate, dextrose, sugar, onion and garlic powder, natural hickory smoke flavor, spice extractives, sodium nitrite), tomato concentrate (water tomato paste), celery, okra, green bell peppers, contains less than 2% of: green chiles, sugar, jalapeno peppers, dehydrated onions, red bell peppers, potassium chloride, yeast extract, flavoring, maltodextrin, salt, vegetable flavor blend (vegetables [carrot, celery, onion], natural flavor), sea salt, disodium inosinate, disodium guanylate, garlic powder, carrot powder, spice, onion powder, dehydrated parsley, beta carotene (for color), wheat flour, red pepper, natural flavor.
- Allergens
- CeleryGlutenPorkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0607880032628
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gumbo, chunky grilled chicken & sausage?
Gumbo, chunky grilled chicken & sausage contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).
How much sugar is in Gumbo, chunky grilled chicken & sausage?
Gumbo, chunky grilled chicken & sausage has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gumbo, chunky grilled chicken & sausage healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gumbo, chunky grilled chicken & sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gumbo, chunky grilled chicken & sausage contain?
According to the label data it contains: Celery, Gluten, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More canned soups
View all →
b NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3