Gulaschsuppe

by Ökoland 385ml in Soups Barcode 4031829232408
Average nutritional quality
Ultra-processed food

Gulaschsuppe by Ökoland provides 79 kcal per 100 ml, with 2.1 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 385ml pack. Contains: celery, gluten.

Nutrient levels per 100 ml

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 79 kcal 137 −42%
Total fat 4 g 5 −20%
Saturated fat 0.7 g 2.1 −66%
Carbohydrates 6 g 17.2 −65%
Total sugars 2.1 g 3.6 −41%
Added sugars 0.8 g 1.4 −46%
Dietary fiber 1.7 g 2.4 −29%
Protein 4 g 5.7 −29%
Salt 1.5 g 2.4 −39%

Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 41%
Sugars higher 43%
Salt higher 29%
Saturated fat higher 46%
Protein top 36%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, 9% Rindfleisch gegart, 8,1% Paprika, Zwiebeln, _Weizenmehl_, Sonnenblumenöl, Tomatenmark, _Sellerie_, Steinsalz, Maltodextrin, Rohrohrzucker, Meersalz, Karotten, Maisstärke, Gewürze (Muskat, Curcuma, Knoblauch, Pfeffer, Paprika, Kümmel), Liebstöckel, Verdickungsmittel: Guarkernmehl.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGluten
May contain traces
MilkMustardSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
385ml
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-006EU AgricultureEU/non-EU AgricultureFSCFSC Mix
Sold in
Germany
Barcode
4031829232408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gulaschsuppe?

Gulaschsuppe contains 79 kcal per 100 ml.

How much sugar is in Gulaschsuppe?

Gulaschsuppe has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Gulaschsuppe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gulaschsuppe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gulaschsuppe contain?

According to the label data it contains: Celery, Gluten. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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