Guanciale stagionato

by Gardani in Italian meat products Barcode 8031905013514
Bad nutritional quality

Guanciale stagionato by Gardani provides 691 kcal per 100 g, with 0.3 g of sugars and 8.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
73 g · High
Saturated fat
15 g · High
Sugars
0.3 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 691 kcal 233 +197%
Total fat 73 g 15.4 +373%
Saturated fat 15 g 5.8 +159%
Carbohydrates 0.3 g 1 −69%
Total sugars 0.3 g 0.4 −26%
Protein 8.2 g 22.5 −63%
Salt 3.4 g 3.1 +10%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories higher 1%
Sugars lower 47%
Salt higher 39%
Saturated fat higher 5%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8031905013514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guanciale stagionato?

Guanciale stagionato contains 691 kcal per 100 g.

How much sugar is in Guanciale stagionato?

Guanciale stagionato has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guanciale stagionato healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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