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Guacamole- Spicy
Guacamole- Spicy by Ft provides 129 kcal per 100 g and 3.6 g of protein. It is listed in the Guacamoles category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 36 kcal | 157 −18% | |
| Total fat | 11.4 g | 3.2 g | 4% | 13.5 −15% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.6 −32% |
| Carbohydrates | 10.7 g | 3 g | 1% | 6.4 +68% |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.6 +57% |
| Protein | 3.6 g | 1 g | 2% | 2 +81% |
| Salt | 0.4 g | 0.1 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 2 tbsp (28 g)
- Sold in
- United States
- Barcode
- 0841330113400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole- Spicy?
Guacamole- Spicy contains 129 kcal per 100 g and about 36 kcal per serving (2 tbsp (28 g)).
Source: Open Food Facts (ODbL). Last updated September 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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